Background      

Healthy Eating is a Suva-based consultancy business promoting healthy nutrition and non-communicable disease prevention.

Its founder, Vittoria Pasca, is nutritionist, Lifestyle Medicine professional and award-winning book author specialized in plant-based and sports dietetics. She’s originally from Rome, Italy, but has been living in Suva since 2017.

Her first book Pacific Vegan, Healthy and Creative Cooking with Pacific Plants won the 2022 Best in the World Gourmand Awards in the South Pacific category. She’s also the author of Healthy Eating with Pacific Plants! Your guide to nutritious, balanced & delicious meal planning with tropical ingredients (2022).

She is the co-founder and lead organiser of  Fiji, a festival promoting plant-based diets and the consumption of local fruits and vegetables.

Products

 Cookbooks

Pacific Vegan,

Healthy and Creative Cooking with Pacific Plants

Winner of the Best in the World Gourmand Awards

Healthy Eating with Pacific Plants!

Your guide to nutritious, balanced & delicious meal planning with tropical ingredients

 

Services

• Nutrition consultations and meal planning

• Award-winning cookbook author and content writer about food, health and nutrition for local media (such as the Fiji Times, MAI Life and Fiji Time inflight magazine)

• Project manager for food, dietetics and NCD prevention projects

• Diet and NCD prevention out reach activities for communities and corporate staff

• Organisation of fine-dining food events showcasing healthy, local produce (such as the Veg Fest Fiji festivalhttps://www.facebook.com/VegFestFiji )

• Training for restaurant and resort staff on how to create healthier menus with local produce and deal with special dietary requirements (such as allergies / intolerances, gluten-free, vegetarian or vegan diets)

• Healthy cooking demonstrations with healthy, local produce

Healthy Eating

Healthy Eating is a Suva-based consultancy business promoting healthy nutrition and non-communicable disease prevention.

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